Did someone put the straw on your back that “broke the camel’s back” and you lost control and went into a tailspin? Think of it this way, they helped you see where your weak spot is so you can repair it.
When did you get so angry?
EWhat I see in my clients is unexpressed emotions at time of occurrence. Few of us know how to properly deal with emotions/anger outbursts when they arise, mainly because our brain is in primitive mode. After the event we brush it off, or stuff it deep down inside. Those emotions are trying to help us. They are saying that something needs our attention, like a warning light on the dashboard of your car. You can ignore it, but…you are probably creating a bigger problem.
How to shift out of anger: hypnosis is a solution.
Hypnosis is a tool to shift up to a broader view of their experience and better understand the events around the initial cause. Additionally we use direct suggestion to communicate new positive ideas, concepts and visualizations. Hypnosis creates a state of control over the outcome of the event and because the brain doesn’t distinguish between real and imagined we can create new imagined outcomes for future scenarios. It is amazingly effective and transformative.
Are you feeling angry or having occasional anger outbursts? Hypnosis offers a way to transform that energy into something positive and for that to be the new normal.
Darryl McCullagh Dip Hyp / Cert HypB